HOLISTIC PERSONAL TRAINING
MOVEMENT & PERFORMANCE THERAPY
INTEGRATIVE ART
T H E M E A N I N G
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Somasphere refers to the lived experience of our bodies as we exist in constant exchange with each other, our environment, and the atmosphere
as a whole.
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Your somasphere is all of the layers that compose your personal experience, at the cellular level and your
body's boundaries, to the people around
you and environment you're in,
to the artistic processes constantly unfolding from within and all around you.
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T H E M A N T R A
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Somasphere is open to anyone seeking nourishment for their body, life, and art.
Art is life and life is an art. How it unfolds and the forms it'll take is yours to explore:
move • breathe • follow your art
WHAT IS
MASPHERE?
T H E M I S S I O N
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Somasphere is a holistic personal training and health portal that provides you with essential tools, resources, education and guidance for your training endeavors.
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As an Integrative Art Initiative, Somasphere seeks to expand the role of art, both at the personal level and within the public sphere.
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The vision is to shape current systems to be more fit to respond to the health, wellness, movement, and artistic aspirations of their respective communities.
Somasphere aims for improved accessibility to fitness training, movement and health education, professional guidance and artistic support so that everyone can be free to move, breathe, and follow their art.
O P T I O N S & P R I C I N G
WHO HOSTS
SOMASPHERE?
P R I M A R Y P R O F E S S I O N
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ACSM Certified Personal Trainer
— Exercise Is Medicine Credentialed Professional
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ACE Orthopedic Exercise Specialist
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REHAB-U Athletic Prehab, Movement & Performance Therapy Specialist
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H O L I S T I C S T U D I E S
& T R A I N I N G
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BODY-MIND CENTERING Somatic Movement Education
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ACCESSIBLE YOGA ASSOCIATION Accessible Yoga
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YOGA MEDICINE Traditional Chinese Medicine & Yoga, Yin & Meditation, Mental Health, Pranayama
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A R T W O R K & W R I T I N G S:
"I work with you to overcome barriers and challenges to movement—from previous injuries to
chronic conditions to pain,
and keep you connected with what you love doing.
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In life, I've learned that there is an art to everything
we do—whether its moving, training, playing,
or exploring. This lens allows me to
the trials that come as part of being human."
HOLISTIC PERSONAL TRAINING
HONE IN ON YOUR
ABILITY &
PERFORMANCE
MOVEMENT
CAPACITY
MENTAL
WELLBEING
JOINT
LONGEVITY
HEALTH &
RESILIENCE
SO YOU CAN MOVE • BREATHE • FOLLOW YOUR ART
WHERE DO I START?
Get set up with your Personal Portal through
an Accessible Membership — FREE.
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Liking it and want to connect to more? Within your Personal Portal,
you will find options to upgrade anytime to:
Somasphere Portal — Annual Membership
Training Portal — Monthly Active Training Program
1-ON-1 Training — Virtual or In-Person Sessions
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