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HOLISTIC PERSONAL TRAINING

PERFORMANCE THERAPY &

SOMATIC MOVEMENT

Somasphere.art text and logo reading Somasphere, move, breathe, follow your art
Somasphere.art logo of two circles eclipsing, one signifying movement of yinyang, the other signifying earth's atmosphere
MY PORTAL
ABOUT

T H E  M E A N I N G

Somasphere refers to the lived experience of our bodies as we exist in constant exchange with each other, our environment, and the atmosphere

as a whole.

Your somasphere is all of the layers that compose your personal experience, at the cellular level and your

body's boundaries, to the people around

you and environment you're in,

to the artistic processes constantly unfolding from within and all around you.

T H E  M A N T R A

Somasphere is open to anyone seeking nourishment for their body, life, and art.

 

Art is life and life is an art. How it unfolds and the forms it'll take is yours to explore:

move • breathe • follow your art

WHAT IS
MASPHERE?

Somasphere.art logo of two circles eclipsing, one signifying movement of yinyang, the other signifying earth's atmosphere

T H E  M I S S I O N

Somasphere is a holistic personal training service that provides you with essential tools, resources, education and guidance for your training endeavors.

As an Integrative Art Initiative, Somasphere seeks to expand the role of art, both at the personal level and within the public sphere.

The vision is to shape current systems to be more fit to respond to the health, wellness, movement, and artistic aspirations of their respective communities.

 

Somasphere aims for improved accessibility to fitness training, movement and health education, professional guidance and artistic support so that everyone can be free to move, breathe, and follow their art.

MOVEMENT LONGEVITY & STRENGTH TRAINING

(1-ON-1 SESSION)

PROGRESSIVE

PERFORMANCE THERAPY

(EXERCISE PRESCRIPTION)

TARGETED TRAINING

PROGRAM

(VIRTUAL PROGRAM)

SOMATIC MOVEMENT & PAIN EDUCATION

 

(1-ON-1 SESSION)

SERVICES  &  P R I C I N G

PRICING
RHIYANNA

WHO HOSTS
SOMASPHERE?

P R I M A R Y  P R O F E S S I O N

ACSM Certified Personal Trainer

 — Exercise Is Medicine Credentialed Professional

 — Physical Activity & Public Health Specialist

ACE Orthopedic Exercise Specialist

REHAB-U Athletic Prehab, Movement & Performance Therapy Specialist

H O L I S T I C  S T U D I E S 

&  T R A I N I N G

BODY-MIND CENTERING Somatic Movement Education

ACCESSIBLE YOGA ASSOCIATION Accessible Yoga

YOGA MEDICINE Traditional Chinese Medicine & Yoga, Yin & Meditation, Mental Health, Pranayama

A R T W O R K  &  W R I T I N G S:

Black and white headshot of Rhiyanna, ACSM Personal Trainer

"I work with you to overcome barriers and challenges to movement—from previous injuries to

current health conditions to persistent pain,

and keep you connected with what you love doing.

In life, I've learned that there is an art to everything

we do—whether its moving, training, playing,

or exploring. This lens allows me to

grow in my appreciation for

the trials that come as part of being human."

 

JOIN

HOLISTIC PERSONAL TRAINING

HONE IN ON YOUR

Climbing Up a Cliff

ABILITY &

PERFORMANCE

MOVEMENT

CAPACITY

Sportswoman

MENTAL

WELLBEING

JOINT

LONGEVITY

An old man stretching his arms

HEALTH &

RESILIENCE

SO YOU CAN MOVE • BREATHE • FOLLOW YOUR ART

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